What’s it like to see a psychologist? Reasons to go and what to know beforehand
Going to a psychologist is an act of responsibility for your own mental and emotional well-being. If you decide to go, it’s so that this professional can help you, guide you,
Behavior therapy: roots, evolution, and reflection on the relevance of behaviorism in the clinical context
Behavior Therapy—as well as its three generations—has been shown to be the psychotherapeutic technology with the most empirical evidence in clinical and health psychology. Howe
How does hope influence the process of overcoming a loss?
La esperanza es un componente central en el proceso de superar una pérdida. La Dra. Hernández enfatiza que mantener la esperanza ayuda a las personas a encontrar sentido y propó
What is the first step in coping with grief according to Dr. Hernandez?
La Dra. Hernández sugiere que el primer paso para afrontar el duelo es reconocer y aceptar la pérdida. Este reconocimiento es fundamental para iniciar el proceso de sanación y p